What is Pilates? Pilates is a form of resistance control exercise that works with the body's organic form of biomechanics and support. Pilates trains the musculature of the entire body;  your entire musculature is evenly conditioned, from top to bottom, inside and out, so as to avoid injuries as well as meet conditioning and lifestyle goals. The end result is a long lean, deeply strong graceful and aware body. About Purely Pilates Donna Gentile is the founder of Purely Pilates and has had the pleasure to share her passion for instructing others about the physical body for over 25 years. Donna is committed to delivering excellent, well-rounded workouts to meet each client's unique needs, while maintaining a warm and compassionate environment to ensure that each client achieves their personal goals.  After enduring two major shoulder surgeries she is sympathetic to the recovery process and the respect of a balanced exercise regime. Benefits of Pilates Purely Pilates Location Purely Pilates Sudio 9030 South McClintock Suite 103 Tempe AZ 85284 Get Directions Contact Purely Pilates 602-618-6682 donna@PurelyPilatesAZ.com Group Apparatus Classes Private Pilates Instruction Group Pilates Floor Classes Semi-Private Pilates Instruction Purely Pilates Fees and Schedule Call 602-618-6682 to schedule your Private Pilates Instruction Session. Home  |  Fees and Schedule Copyright 2010 Purely Pilates 9030 South McClintock, Suite 103, Tempe AZ 85284 Purely Pilates offers group pilates classes and private pilates instruction in Tempe Arizona. The Purely Pilates studio is easily accessible from Chandler, Gilbert, and Mesa. www.PurelyPilatesAZ.com Monica’s Website Design Increase your muscular strength and muscular endurance Improve your flexibility Increase your cardiovascular endurance Work multiple muscles at the same time Balance your intrinsic and extrinsic strength Strengthen your joints and skeletal system Strengthen your core and lower back muscles Enhance your postural alignment And Change your body composition!